Flavorful Turkey and White Bean Chili
A delightful and hearty chili made with tender turkey breast, white kidney beans, and zesty tomatoes and chilies, seasoned with taco seasoning and a touch of lime juice.
Ingredients
| 1 | teaspoon olive oil |
|---|---|
| 1 | onion, diced |
| 1 | yellow pepper, diced |
| 2 | cups turkey breast, cut up |
| 1 | (15 ounce) can tomatoes and green chilies |
| 2 | (15 ounce) cans white kidney beans or 2 (15 ounce) cans great northern beans |
| 1⁄2 | (3 ounce) package (3 ounce) package taco seasoning |
| 1 | teaspoon garlic salt |
| 10 | black olives, sliced |
| 2 | tablespoons fresh cilantro, chopped |
| 1 | tablespoon lime juice |
Instructions
| 1. | Begin by heating olive oil in a large pot over medium heat. |
|---|---|
| 2. | Saute the diced onion and yellow pepper until the onion becomes translucent. |
| 3. | Add the cut-up turkey breast, canned tomatoes and green chilies, white kidney beans, and taco seasoning, excluding the lime juice. |
| 4. | Pour in 1 to 2 cans of water and simmer for approximately 10 minutes, or until the chili is heated through. |
| 5. | Season with garlic salt and adjust the spice level with chili powder or pepper to suit your taste. |
| 6. | Finish the chili by stirring in the sliced black olives, chopped fresh cilantro, and a splash of lime juice. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 158.7 kcal |
| Protein | 8.4 g |
| Fat | 2.5 g |
| Carbohydrates | 27.6 g |
| Fiber | 6.9 g |
| Sugar | 3.5 g |
Published on Jul 19, 2024 by Luminița