Healthy Turkey Meatloaf
A delicious and healthier version of classic meatloaf made with fat-free ground turkey and flavorful ingredients.
Ingredients
| 2 | fat free ground turkey |
|---|---|
| 1 | chopped onion |
| 1⁄2 | cup sugar free barbecue sauce (G Hughes) |
| 1 | cup breadcrumbs |
| 2 | eggs, beaten |
| 1 1⁄2 | teaspoons salt |
| 1⁄4 | teaspoon pepper |
| 1⁄2 | cup sugar free ketchup |
| 1 | tablespoon mustard |
| 1 1⁄2 | teaspoons stevia |
| 1 1⁄2 | teaspoons apple cider vinegar |
| 1⁄4 | teaspoon garlic powder (optional) |
Instructions
| 1. | In a mixing bowl, combine fat-free ground turkey, chopped onion, sugar-free barbecue sauce, breadcrumbs, beaten eggs, salt, and pepper. Place the mixture in a loaf pan. |
|---|---|
| 2. | In another bowl, mix sugar-free ketchup, mustard, stevia, apple cider vinegar, and garlic powder. Pour this mixture over the top of the loaf. |
| 3. | Bake the meatloaf at 350°F for 1 hour and 15 minutes. |
| 4. | Allow the meatloaf to rest for 5 minutes before slicing. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 379.1 kcal |
| Protein | 34.9 g |
| Fat | 14.4 g |
| Carbohydrates | 27.6 g |
| Fiber | 1.4 g |
| Sugar | 12 g |
Published on Jul 22, 2024 by Luminița