Pan-Seared Tuna Cakes
Delight in these exquisite pan-seared tuna cakes, featuring a harmonious blend of premium tuna, aromatic onion, and buttery potato. Seasoned to perfection and coated in crispy breadcrumbs, these savory cakes are then expertly pan-fried to a golden brown crisp. Served with a side of zesty ketchup, this dish is a delightful treat for seafood enthusiasts.
Ingredients
Ingredients | |
|---|---|
| 1 | can of tuna in water, drained |
| 1⁄2 | onion, chopped |
| 1 | large baked potato, crumbled |
| 1 | egg |
| salt and pepper to taste | |
| breadcrumbs | |
Instructions
Preparation and Cooking | |
|---|---|
| 1. | Drain the tuna. |
| 2. | Peel the skin off the potato and crumble it with a fork. |
| 3. | Combine the tuna with chopped onion, egg, and crumbled potato. |
| 4. | Season with a pinch of salt and pepper. |
| 5. | Shape the mixture into medium-sized patties. |
| 6. | Coat the patties evenly with breadcrumbs. |
| 7. | Pan-fry the tuna cakes in hot oil until golden brown. |
| 8. | Serve hot with a side of ketchup. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 303.1 kcal |
| Protein | 28.2 g |
| Fat | 5.2 g |
| Carbohydrates | 35 g |
| Fiber | 4.5 g |
| Sugar | 2.7 g |
Published on Aug 13, 2024 by Luminița