Recipe
Citrus Soy Glazed Sea Bass
Savor the delicate flavors of tender sea bass, marinated in a tantalizing blend of citrus, soy, and aromatic spices. This dish is a culinary delight that perfectly balances sweet and savory notes, finished with a garnish of fresh green onions.
Ingredients
1⁄2 | cup pineapple juice |
|---|---|
4 | sea bass fillets ((6 ounce) each) |
1⁄2 | cup orange juice |
| • | chopped green onion |
1⁄3 | cup soy sauce |
3 | tablespoons fresh ginger, finely chopped and peeled |
2 | tablespoons oriental sesame oil |
1⁄8 | teaspoon cayenne pepper |
Instructions
For marinating and steaming the fish | |
|---|---|
| 1. | Combine pineapple juice, orange juice, soy sauce, ginger, sesame oil, and cayenne pepper in an 8x8x2" glass baking dish. |
| 2. | Add sea bass fillets to the marinade, turning them to coat evenly. |
| 3. | Chill the fish in the marinade for 2 hours, turning occasionally. |
| 4. | Set up a steamer rack in a large skillet. |
| 5. | Arrange the marinated fish on the rack. |
| 6. | Pour the remaining marinade into the skillet under the rack and bring it to a boil. |
| 7. | Cover the skillet and steam the fish until just opaque in the center, approximately 8 minutes. |
Finishing touches | |
| 1. | Transfer the steamed sea bass fillets to serving plates. |
| 2. | Remove the steamer rack from the skillet. |
| 3. | Boil the marinade until it reduces enough to coat a spoon, about 6 minutes. |
| 4. | Drizzle the reduced marinade over the fish. |
| 5. | Garnish with chopped green onions before serving. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 275.1 kcal |
| Protein | 34.5 g |
| Fat | 10.4 g |
| Carbohydrates | 9.4 g |
| Fiber | 0.4 g |
| Sugar | 6.2 g |
Published on Aug 17, 2024 by Luminița