Crunchy Jicama and Apple Salad
Savor the fresh flavors of this delightful Crunchy Jicama and Apple Salad. A harmonious blend of jicama, crisp apple, and sweet carrot combined with a creamy dressing, this salad is a perfect balance of textures and tastes.
Ingredients
| 1 | lb jicama, peeled and cut into bite-sized chunks |
|---|---|
| 1 | large granny smith apple, cored and cut into bite-sized chunks |
| 1 | carrot, peeled (if needed) and cut into bite-sized chunks |
| 3 | tablespoons mayonnaise (I used soynaise) |
| 1 | tablespoon lemon juice |
| 1 | tablespoon water |
| 2 | teaspoons sugar (I used splenda) |
| 1 | dash salt to taste (optional) |
| ⅛ | teaspoon pepper to taste (optional) |
| 1 | dash cayenne pepper to taste (optional) |
Instructions
Preparation and Mixing | |
|---|---|
| 1. | Peel the jicama and cut into bite-sized chunks. |
| 2. | Wash the apple, core it, and cut into bite-sized chunks. |
| 3. | Wash the carrot, peel if necessary, and cut into bite-sized chunks. |
| 4. | Combine the jicama, apple, and carrot in a food processor. Pulse the ingredients 3-5 times until the desired texture is achieved. |
| 5. | Transfer the mixture to a bowl and set it aside. |
| 6. | In a separate bowl, mix the mayonnaise, lemon juice, water, sugar, salt, pepper, and cayenne pepper until the dressing is smooth. |
| 7. | Taste the dressing for desired seasoning and adjust if needed. |
| 8. | Pour the dressing over the vegetable mixture and toss until well combined. |
| 9. | Serve the salad immediately or refrigerate to allow the flavors to meld. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 122.8 kcal |
| Protein | 1.1 g |
| Fat | 3.9 g |
| Carbohydrates | 22.4 g |
| Fiber | 6.8 g |
| Sugar | 10.4 g |
Published on Jul 31, 2024 by Luminița