Exquisite Red Lentil and Swiss Chard Stew

Savor the delightful flavors of this hearty stew, combining red lentils, vibrant Swiss chard, and a harmonious blend of spices. A nourishing and satisfying dish perfect for any occasion.

Ingredients

Ingredients
2	tablespoons olive oil
1	onion, sliced
5	teaspoons curry powder
¼	teaspoon cayenne pepper
3	(14 ounce) cans vegetable broth
12	cups Swiss chard, chopped (about 1 bunch)
1	lb red lentil (or 2 ¼ cups)
1	(15 ounce) can garbanzo beans, drained (chickpeas)
	yogurt (garnish) or sour cream (garnish)

Instructions

• Preparation Steps

  1. Heat olive oil in a large soup pot or saucepan over medium-high heat. Saute the sliced onion for 10-15 minutes, or until golden.
  2. Add the curry powder and cayenne pepper, stirring to incorporate the flavors.
  3. Pour in the vegetable broth and chopped Swiss chard. Increase the heat to high and bring the mixture to a boil.
  4. Reduce the heat to medium, then stir in the red lentils and garbanzo beans. Cover the pan and simmer for 10 minutes, or until the lentils are tender. Note: Brown lentils may require additional cooking time.
  5. Serve the stew in bowls and garnish with a dollop of yogurt or sour cream, if desired.

Aug 13, 2024