Recipe
Traditional Ropa Vieja with Braised Beef, Peppers, and Onions
Experience the rich flavors of this classic Cuban dish, Ropa Vieja. Tender skirt steaks or flank steaks are slow-braised with a flavorful medley of vegetables and spices, creating a hearty and satisfying stew. Serve this savory dish over a bed of fragrant yellow rice for an unforgettable culinary experience.
Ingredients
3 | skirt steaks or flank steaks, trimmed |
|---|---|
2 | quarts water |
2 | carrots, chopped coarse |
1 | large onion, chopped coarse |
2 | celery ribs, chopped coarse |
1 | bay leaf |
3 | garlic cloves, crushed lightly |
1 | teaspoon dried oregano |
1 | teaspoon ground cumin |
1 | teaspoon salt |
1⁄4 | teaspoon whole black peppercorn |
2 | green bell peppers, cut into ¼-inch strips |
1 | red onion, cut into ¼-inch strips |
4 | tablespoons olive oil |
14 | canned whole tomatoes, with juice, chopped |
3 | tablespoons tomato paste |
3 | garlic cloves, minced |
1 | teaspoon ground cumin |
1⁄4 | teaspoon dried oregano |
2 | red bell peppers, cut into ¼-inch strips |
2 | yellow bell peppers, cut into ¼-inch strips |
1 | cup frozen peas, thawed |
1⁄2 | cup Spanish olives with pimento, drained and halved |
2 | tablespoons olive oil |
2 | teaspoons cumin seeds |
1⁄4 | teaspoon saffron, crumbled |
2 | unconverted long-grain rice |
4 | cups water |
3⁄4 | teaspoon salt |
Instructions
| 1. | Serve the Ropa Vieja with the yellow rice. |
|---|
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 701.6 kcal |
| Protein | 52.4 g |
| Fat | 29.5 g |
| Carbohydrates | 55.3 g |
| Fiber | 5.1 g |
| Sugar | 7.4 g |
Published on Aug 15, 2024 by Luminița