Recipe
Traditional Ropa Vieja with Braised Beef, Peppers, and Onions
Experience the rich flavors of this classic Cuban dish, Ropa Vieja. Tender skirt steaks or flank steaks are slow-braised with a flavorful medley of vegetables and spices, creating a hearty and satisfying stew. Serve this savory dish over a bed of fragrant yellow rice for an unforgettable culinary experience.
Ingredients
3 | 3 skirt steaks or flank steaks, trimmed |
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2 | quarts 2 quarts water |
2 | 2 carrots, chopped coarse |
1 | 1 large large onion, chopped coarse |
2 | 2 celery ribs, chopped coarse |
1 | 1 bay leaf |
3 | cloves 3 garlic cloves, crushed lightly |
1 | teaspoon 1 teaspoon dried oregano |
1 | teaspoon 1 teaspoon ground cumin |
1 | teaspoon 1 teaspoon salt |
1⁄4 | teaspoon ¼ teaspoon whole black peppercorn |
2 | 2 green bell peppers, cut into ¼-inch strips |
1 | 1 red onion, cut into ¼-inch strips |
4 | tablespoons 4 tablespoons olive oil |
14 | 14 canned whole tomatoes, with juice, chopped |
3 | tablespoons 3 tablespoons tomato paste |
3 | cloves 3 garlic cloves, minced |
1 | teaspoon 1 teaspoon ground cumin |
1⁄4 | teaspoon ¼ teaspoon dried oregano |
2 | 2 red bell peppers, cut into ¼-inch strips |
2 | 2 yellow bell peppers, cut into ¼-inch strips |
1 | cup 1 cup frozen peas, thawed |
1⁄2 | cup ½ cup Spanish olives with pimento, drained and halved |
2 | tablespoons 2 tablespoons olive oil |
2 | teaspoons 2 teaspoons cumin seeds |
1⁄4 | teaspoon ¼ teaspoon saffron, crumbled |
2 | 2 unconverted long-grain rice |
4 | cups 4 cups water |
3⁄4 | teaspoon ¾ teaspoon salt |
Instructions
| 1. | Serve the Ropa Vieja with the yellow rice. |
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Nutrients
The following values are based on a single serving of this recipe.
| Calories | 701.6 kcal |
| Protein | 52.4 g |
| Fat | 29.5 g |
| Carbohydrates | 55.3 g |
| Fiber | 5.1 g |
| Sugar | 7.4 g |
Published on Aug 15, 2024 by Luminița