Recipe
Barley and Leek Pilaf with Raisins and Lemon
A delightful and flavorful dish combining tender barley, sautéed leeks, sweet raisins, and zesty lemon.
Ingredients
1 | thinly sliced |
|---|---|
2 | tablespoons vegetable oil |
1 | cup quick-cooking barley |
3 | tablespoons raisins |
3 | teaspoon kosher salt |
2 | cups chicken stock |
1 | cup chopped fresh basil |
2 | tablespoons chopped chives |
1 | small lemon, juiced and zested |
Instructions
| 1. | In a medium-sized pot, heat the oil over medium-high heat. Add the thinly sliced leeks and sauté until just softened. |
|---|---|
| 2. | Stir in the quick-cooking barley and continue sautéing for 2 minutes. |
| 3. | Add kosher salt, chicken stock, and raisins. |
| 4. | Cover the pot and cook over medium heat until the barley is tender, approximately 12-15 minutes. |
| 5. | Let the pilaf stand for 5 minutes to allow the flavors to meld. |
| 6. | Stir in the chopped chives, fresh basil, lemon zest, and lemon juice. |
| 7. | Taste and adjust seasonings as necessary before serving. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 610.2 kcal |
| Protein | 19.1 g |
| Fat | 18.9 g |
| Carbohydrates | 95.8 g |
| Fiber | 17.8 g |
| Sugar | 15.5 g |
Published on Jul 18, 2024 by Luminița