Brazilian Coconut Curry Fish Stew (Moqueca)
A flavorful and aromatic fish stew infused with coconut curry sauce.
Ingredients
1 | Masala Mama Coconut Curry Simmer Sauce |
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1½ | firm white fish (Halibut, Black Cod, Sea Bass - thicker cuts are best) |
2 | tablespoons coconut or olive oil |
1 | red bell pepper |
½ | teaspoon red pepper flakes |
¾ | canned crushed tomatoes |
1 | cup coconut milk (more for a creamier curry) |
scallions, white and greens separated, thinly sliced to yield about 1 cup | |
limes, zested and juiced | |
1 | bunch cilantro, chopped |
Mama's Perfect Basmati Rice |
Instructions
1. | In a bowl, combine the white fish with 2 tbsp of lime juice, salt, and pepper. Cover and set aside. |
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2. | Heat coconut or olive oil in a large saucepan. Add sliced red bell pepper, red pepper flakes, and a pinch of salt. Cook until the peppers are soft, approximately 5 minutes. |
3. | Stir in the canned crushed tomatoes, the white part of the scallions, and half of the chopped cilantro. Allow the mixture to simmer for 5-7 minutes. |
4. | Add the Masala Mama Coconut Curry Simmer Sauce and coconut milk to the saucepan. Mix well to combine. |
5. | Gently place the marinated fish into the saucepan. Season with salt and pepper. Avoid stirring vigorously to prevent breaking the fish. Bring to a gentle simmer, reduce the heat, and let it cook for 10-15 minutes until the fish is cooked through. Add some stock or water if the stew is too thick. |
6. | Taste and adjust the seasoning with salt, red pepper flakes, and lime juice, if needed. |
7. | To serve, garnish the stew with lime zest, the remaining chopped cilantro, and the green part of the scallions. Serve with Mama's Perfect Basmati Rice. |
Published on Jul 20, 2024 by Luminița