Cheese-Topped Cauliflower Quiche
Ingredients: 15
A delicious and flavorful quiche made with a cauliflower crust and filled with a creamy mixture of vegetables, cheese, and bacon.
Ingredients
| 1 | quartered |
|---|---|
| 1⁄2 | cup shredded parmesan cheese |
| 1⁄2 | cup shredded mozzarella cheese |
| 1 | egg |
| 2 | tablespoons 5-spice powder |
| 2 | tablespoons coriander |
| 6 | eggs |
| 1⁄2 | cup heavy cream |
| 1 | medium sweet onion, diced |
| 1 | red bell pepper, diced |
| 1 | small head broccoli, chopped |
| 1⁄2 | cup shredded cheddar cheese |
| 1⁄2 | cup shredded parmesan cheese |
| 10 | slices chicken bacon, chopped |
| 1⁄2 | tablespoon fresh ground pepper |
Instructions
-
- Preparing the Crust: Begin by quartering the head of cauliflower and arranging it on a parchment-covered baking tray. Drizzle generously with Extra Virgin Olive Oil (EVOO) and sprinkle with a blend of 5-spice powder and coriander. Roast in the oven at 450F for 30 minutes until the cauliflower turns a toasty brown color.
- Preparing the Filling: In a pan, lightly caramelize the diced onions in EVOO. Add the diced red bell pepper and heat until tender, then incorporate the chopped broccoli. Stir the mixture over medium heat for 10-15 minutes, season with freshly ground pepper, and set aside to cool slightly.
- Completing the Crust: Once the roasted cauliflower has cooled slightly, transfer it to a food processor and process until finely ground. Add shredded parmesan and mozzarella cheese, along with an egg. Process until the mixture is smooth, resembling a thick mashed potato consistency.
- Forming the Crust: Press the cauliflower mixture into a baking dish that has been coated with oil. Create a crust ridge around the edges and press the mixture flat using your hands. Bake in a preheated oven at 400F for 20 minutes until the crust turns golden brown. Remove from the oven and reduce the temperature to 350F.
- Preparing the Filling Mixture: Whisk together the eggs and heavy cream in a bowl, then fold in the shredded cheddar and parmesan cheeses. Add the cooled vegetable mixture and the chopped chicken bacon, mixing everything well.
- Assembling and Baking: Once the crust has cooled to a warm temperature, evenly spread the egg and vegetable mixture over the crust. Bake in the oven at 350F for 30 minutes or until the quiche is completely set and firm.
Jul 18, 2024