Exquisite Imitation Crab Stir-Fry
A delightful and flavorful stir-fry dish featuring a medley of fresh veggies and imitation crabmeat, seasoned to perfection and served over a bed of white rice.
Ingredients
Ingredients for Exquisite Imitation Crab Stir-Fry | |
|---|---|
| 1 | medium onion, sliced |
| 1⁄4 | raw cauliflower, sliced |
| 2 | fresh garlic cloves, chopped |
| 1 | head red cabbage, sliced |
| 1 | dozen dozen snow peas, washed |
| 2 | medium tomatoes, sliced |
| 1⁄2 | package 0.5 (1 ½ lb) package imitation crabmeat, sliced |
| olive oil | |
| soy sauce | |
| ginger | |
Instructions
How to Prepare Exquisite Imitation Crab Stir-Fry | |
|---|---|
| 1. | Begin by meticulously preparing all fresh vegetables, ensuring they are clean and uniformly sliced or chopped. |
| 2. | Enhance the flavors of the onions, cauliflower, cabbage, snow peas, and tomatoes by lightly seasoning them with a pinch of ground ginger and salt. |
| 3. | Coat the bottom of a frying pan or wok with a drizzle of premium olive oil. |
| 4. | Once the oil is heated to the perfect temperature, add the sliced onions and sear them on high heat for 5 minutes, allowing them to caramelize. |
| 5. | Introduce the chopped garlic, cabbage, snow peas, and cauliflower into the pan, stirring gently to combine all ingredients. |
| 6. | To elevate the taste profile, incorporate soy sauce according to your preference, ensuring a harmonious blend. |
| 7. | Reduce the heat and cover the pan, allowing the flavors to meld together as the dish simmers gently for approximately 15 minutes. |
| 8. | Add the meticulously sliced imitation crabmeat, tossing all ingredients together to ensure even distribution, then cover and continue to simmer for an additional 15 minutes. |
| 9. | Present this exquisite stir-fry as is, or opt to serve it over a generous bed of fragrant white rice for a truly delightful experience. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 126.8 kcal |
| Protein | 8.4 g |
| Fat | 0.7 g |
| Carbohydrates | 23.4 g |
| Fiber | 3.1 g |
| Sugar | 10.8 g |
Published on Jul 23, 2024 by Luminița