Recipe
Exquisite Maryland Crab Cake Salad
Elevate your taste buds with this exquisite Maryland Crab Cake Salad. Succulent lump crabmeat mixed with a medley of fresh vegetables, capers, and a creamy blend of seasonings, served over a bed of mixed greens and topped with crispy golden-brown toasted breadcrumbs.
Ingredients
1⁄3 | cup ⅓ cup mayonnaise |
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1 1⁄2 | teaspoons 1 ½ teaspoons seafood seasoning (like Old Bay) |
1 | tablespoon 1 tablespoon capers, drained |
1⁄2 | teaspoon ½ teaspoon Worcestershire sauce |
1 | teaspoon 1 teaspoon Dijon mustard |
1 | pound 1 lb lump crabmeat, drained |
1⁄2 | cup ½ cup red bell pepper, finely diced |
1⁄2 | cup ½ cup cucumber, seeded and finely diced |
1⁄2 | cup ½ cup green onion, minced |
1 | tablespoon 1 tablespoon butter |
1⁄4 | cup ¼ cup panko breadcrumbs (Japanese breadcrumbs) |
4 | cups 4 cups mixed salad greens |
Instructions
| 1. | Combine mayonnaise, seafood seasoning, capers, Worcestershire sauce, and Dijon mustard in a mixing bowl. |
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| 2. | Gently fold in the lump crabmeat until well combined. |
| 3. | Gently fold in finely diced red bell pepper, cucumber, and minced green onion. |
| 4. | Melt butter in a medium skillet, add panko breadcrumbs, and cook while stirring frequently until the breadcrumbs are golden brown and toasted, approximately 4 minutes. |
| 5. | Serve the crabmeat salad over a bed of mixed salad greens, and generously sprinkle with the toasted breadcrumbs. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 265.6 kcal |
| Protein | 27 g |
| Fat | 11.3 g |
| Carbohydrates | 13.5 g |
| Fiber | 1.2 g |
| Sugar | 3.1 g |
Published on Aug 03, 2024 by Luminița