Green Beans Provencal
Experience the flavors of Provence with this delightful dish of fresh green beans cooked with aromatic tomatoes, oregano, and a hint of garlic. A simple yet elegant side dish that will elevate any meal.
Ingredients
For the dish | |
|---|---|
| 1 | stewed tomatoes, use tomatoes and juice |
| 2 | tablespoons olive oil |
| 2 | tablespoons dried onion flakes |
| 2 | teaspoons minced garlic |
| 1 | lb fresh green beans, stems removed |
| 1 1⁄2 | teaspoons dried oregano |
| 1⁄2 | teaspoon kosher salt |
| 1⁄4 | teaspoon black pepper |
Instructions
For cooking instructions | |
|---|---|
| 1. | Begin by bringing all the ingredients except the green beans to a vigorous boil in a large saucepan over high heat. |
| 2. | Once boiling, add the fresh green beans, then reduce the heat to low. Cover the pan and let it simmer for 10-12 minutes, stirring occasionally, until the beans are tender. Serve hot and enjoy. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 90.7 kcal |
| Protein | 2.3 g |
| Fat | 4.8 g |
| Carbohydrates | 11.9 g |
| Fiber | 3.6 g |
| Sugar | 4.9 g |
Published on Aug 08, 2024 by Luminița