Recipe
Hearty Guinness Beef Stew
A rich and flavorful stew made with tender beef, vegetables, and stout beer.
Ingredients
1 1⁄2 | lbs stew meat, cubed |
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1⁄2 | cup flour |
1 | teaspoon salt |
1 | teaspoon pepper |
1 | tablespoon oil |
2 | medium potatoes, cubed |
1 | onion, chopped |
2 -3 | carrots, sliced (or a handful of baby carrots, sliced) |
1 | cup peas, lightly steamed or canned |
2 | ((10 ½ ounce)) cans beef consomme |
1 | ((11 ounce)) Guinness stout |
Instructions
| 1. | In a medium bowl, mix flour, salt, and pepper. Coat the stew meat in the flour mixture, reserving the remaining flour. |
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| 2. | Heat oil in a non-stick stock pot. Brown the meat on all sides until just pink on the outside is gone. |
| 3. | Add the potatoes, onion, carrots, and the reserved flour. Stir and cook until the vegetables begin to soften. |
| 4. | Pour in both cans of beef consomme and the Guinness stout. Simmer for 15-20 minutes, or longer if desired. |
| 5. | Just before serving, add the peas and stir to warm them up. |
| 6. | Serve this hearty stew with crusty bread warm from the oven and butter for a delicious meal. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 869.5 kcal |
| Protein | 51.6 g |
| Fat | 11.5 g |
| Carbohydrates | 77.6 g |
| Fiber | 6.4 g |
| Sugar | 5.9 g |
Published on Jul 19, 2024 by Luminița