Hearty Italian Meatloaf
Savor the robust flavors of this Italian-inspired meatloaf, made with a delectable blend of lean ground beef, ground turkey, assorted vegetables, herbs, and Parmesan cheese. Baked to perfection and topped with a savory marinara sauce, this dish is sure to please any discerning palate.
Ingredients
Ingredients | |
|---|---|
| 2 | tablespoons extra virgin olive oil |
| 1 | red pepper, seeded and small diced |
| 1 | onion, diced |
| 3 | garlic cloves, chopped |
| 1 | lb 94% lean ground beef |
| 1 | lb ground turkey breast |
| 2 | eggs |
| 1 ½ | cups breadcrumbs |
| 2 | cups Parmesan cheese, grated |
| 1 | cup cup carrot, grated |
| 1 | cup cup zucchini, grated |
| 2 | tablespoons Worcestershire sauce |
| 2 | tablespoons balsamic vinegar |
| 4 | tablespoons basil leaves, chopped |
| 2 | tablespoons fresh parsley leaves, chopped |
| 2 | teaspoons salt |
| 1 | teaspoon black pepper |
| 2 | cups marinara sauce |
Instructions
Preparation | |
|---|---|
| 1. | In a medium saucepan, sauté diced onions, chopped garlic, and seeded red pepper in extra virgin olive oil over medium to medium-high heat until cooked through. Transfer the mixture to a large mixing bowl and allow it to cool. |
| 2. | Once the onion mixture has cooled, add all the remaining ingredients except for the marinara sauce. Mix thoroughly with your hands until well combined. Divide the mixture into two equal sections and pack each into its own oiled loaf pan. Alternatively, shape the meat mixture into two loaf shapes on an oiled oven tray or baking dish. Top each loaf with marinara sauce, ensuring it is evenly spread. |
| 3. | Bake the meatloaves at 350°F for approximately 50 to 60 minutes. Remove from the oven and allow them to rest for 5 minutes before serving. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 369.2 kcal |
| Protein | 33.6 g |
| Fat | 14.3 g |
| Carbohydrates | 24.7 g |
| Fiber | 3.1 g |
| Sugar | 8.5 g |
Published on Aug 10, 2024 by Luminița