Lebanese Fava Bean Pilaf
Ingredients: 14
A delightful Lebanese-style pilaf dish featuring fresh fava beans, ground chicken, and aromatic spices.
Ingredients
1 | garlic |
---|---|
½ | teaspoon salt |
1 | tablespoon fresh lemon juice |
¼ | cup olive oil |
½ | small onion, finely chopped |
½ | lb ground chicken |
salt | |
pepper | |
½ | teaspoon allspice |
2 | long grain rice |
½ | cup zucchini, cut in ¼ inch dice (yellow squash would work as well) |
1 | cup fresh fava beans, blanched and peeled |
2 ½ | chicken stock, hot |
½ | cup cilantro leaf |
Instructions
-
- Begin by creating a paste of garlic and salt by mashing them together on a cutting board. Mix the paste with fresh lemon juice in a small bowl and set it aside.
- In a heavy saucepan, heat olive oil and sauté finely chopped onions until they soften.
- Add the ground chicken to the saucepan and cook on high heat, breaking up the meat until juices start to run out. Season with salt, pepper, and allspice.
- Introduce long grain rice, diced zucchini, blanched and peeled fresh fava beans, and hot chicken stock to the saucepan. Reduce heat, cover, and allow to simmer for 15 minutes.
- Turn off the heat.
- Uncover the saucepan and incorporate the garlic and lemon mixture, stirring gently to combine.
- Cover the saucepan and let the pilaf rest for an additional 5 minutes.
- Transfer the flavorful Lebanese Fava Bean Pilaf into a serving dish, garnish with fresh cilantro leaves, and serve promptly.
Jul 21, 2024