Lima Bean and Tomato Salad with Zesty Vinaigrette
A refreshing and flavorful salad featuring lima beans, onions, and tomatoes tossed in a zesty vinaigrette dressing.
Ingredients
| 4 | tablespoons cider vinegar |
|---|---|
| 2 | tablespoons vegetable oil |
| 1 | clove garlic, minced |
| 1 | teaspoon Dijon mustard |
| ½ | teaspoon dried sage |
| ¼ | teaspoon black pepper |
| 2 ½ | lima beans, cooked fresh or frozen |
| 2 | tablespoons minced onions |
| 2 | large plum tomatoes, seeded and chopped |
Instructions
| 1. | In a bowl, whisk together the vinaigrette ingredients until well combined. |
|---|---|
| 2. | In a large salad bowl, combine the fresh or frozen lima beans, minced onions, and chopped plum tomatoes. |
| 3. | Pour the vinaigrette over the salad ingredients and gently stir until everything is evenly coated. |
| 4. | Allow the flavors to meld together for a minimum of a couple of hours, preferably, to enhance the taste. Serve the salad at room temperature for the best flavor. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 183.5 kcal |
| Protein | 6.8 g |
| Fat | 7.4 g |
| Carbohydrates | 23 g |
| Fiber | 6.2 g |
| Sugar | 1.1 g |
Published on Jul 18, 2024 by Luminița