Recipe
Spicy Creamy Chicken Stew Slow Cooker
A delightful and flavorful creamy chicken stew with a kick, perfect for a cozy meal on a chilly day.
Ingredients
5 | frozen skinless chicken breasts or frozen chicken tenders |
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1 | jar salsa verde |
1 | can black beans |
1 | cup frozen sweet corn |
1 | can diced tomatoes |
1 | teaspoon ground cumin |
1 | package reduced-fat cream cheese |
Instructions
| 1. | Begin by placing the frozen chicken breasts or tenders at the bottom of the slow cooker. |
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| 2. | Next, add all the ingredients except for the cream cheese. |
| 3. | Allow the stew to cook on high for 4-5 hours, or less if the chicken is not frozen. |
| 4. | After cooking, consider removing approximately half of the liquid if you prefer a thicker stew consistency. |
| 5. | For a soup-like consistency, you can retain all the liquid. |
| 6. | Add the cream cheese and let it cook on the warm setting for an additional 30 minutes, then gently stir. |
| 7. | This delectable stew can be served over a bed of rice or enclosed in warm flour tortillas. |
| 8. | Recommended serving size: enjoy 1/2 chicken breast or 2 large chicken tenders per serving. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 256.2 kcal |
| Protein | 30.2 g |
| Fat | 5.7 g |
| Carbohydrates | 19.9 g |
| Fiber | 4.3 g |
| Sugar | 5.4 g |
Published on Jul 19, 2024 by Luminița