Vibrant Amaranth Tabouli

Image for recipe: Vibrant Amaranth Tabouli

Ingredients: 9

Delight in this modern twist on the classic tabbouleh, featuring flavorful amaranth as the star ingredient. Bursting with fresh parsley, mint, and zesty lemon, this dish is a refreshing and nutritious addition to any meal.

Ingredients

Ingredients for Amaranth Tabouli

1 cup amaranth
12 cups water
3-4 tomatoes, cored and chopped
2 2 cups chopped/minced parsley (get it as fine as you have the desire/patience for)
2 2 cups chopped/minced fresh mint (same as above)
4 4 scallions, chopped
13 cup 1/3 cup fresh lemon juice, plus more to taste
5 tablespoons 5 tablespoons olive oil, plus more to taste
generous pinch of ground cinnamon, plus more to taste

Instructions

  • Preparation of Amaranth and Assembly

    1. Heat amaranth in a skillet over low heat, stirring constantly, until the grains start to pop and the amaranth is fragrant (1-2 minutes). Transfer to a small pot and add the water. Bring to a boil, cover, and simmer for 15-20 minutes until most, if not all, of the liquid is absorbed. Remove from heat and allow to rest for 5 minutes, covered.
    2. Cool the cooked amaranth, then combine with the rest of the ingredients. Stir well to combine, taste for seasonings, and serve.

Aug 09, 2024