Recipe
Indulge in a flavorful baked chicken dish stuffed with a tantalizing blend of rice, chili peppers, and cheese, enhanced by a hint of cumin.
6 | skinless, boneless chicken breasts |
|---|---|
2 | cups cooked wild rice |
1⁄2 | cup roasted green chili, chopped |
1 | cup shredded Cheddar cheese |
1⁄4 | cup chopped green onions |
1 | teaspoon ground cumin |
| • | salt to taste |
| • | ground black pepper to taste |
1 | cup crushed corn flakes cereal |
1 | beaten egg |
| 1. | In a mixing bowl, combine cooked wild rice, roasted green chili, shredded Cheddar cheese, chopped green onions, and ground cumin. |
|---|---|
| 2. | Thoroughly rinse the skinless, boneless chicken breasts and pat them dry. Create a pocket in each breast to hold the rice mixture. Fill each chicken breast with the prepared rice stuffing. |
| 3. | Dip each stuffed chicken breast in beaten egg, coat with crushed corn flakes, and arrange in a lightly greased 9x13 inch baking dish. Season with salt and pepper to enhance the flavors. |
| 4. | Bake at 375 degrees F (190 degrees C) for approximately 40 minutes, or until the chicken is cooked through. If the chicken starts to dry out, loosely cover it with foil to retain moisture. |
The following values are based on a single serving of this recipe.
| Calories | 298 kcal |
| Protein | 36 g |
| Fat | 9 g |
| Carbohydrates | 18 g |
| Fiber | 1 g |
| Sugar | 2 g |
Published on Jul 19, 2024 by Luminița