Recipe
Creamy Date Shake
Indulge in this creamy and delightful date shake, perfect for a sweet treat to cool off on a warm day. Made with luscious dates, cold milk, French vanilla ice cream, and a hint of fresh nutmeg, this shake is a must-try for any dessert lover.
Ingredients
1 | cup coarsely chopped pitted dates |
|---|---|
1 | quart cold milk |
4 | cups French vanilla ice cream |
1 | teaspoon grated fresh nutmeg |
Instructions
Making the Shake | |
|---|---|
| 1. | For each creamy date shake, begin by placing 1/4 cup of coarsely chopped pitted dates in a blender. |
| 2. | Add 1 cup of cold milk and 1 cup (about 2 large scoops) of French vanilla ice cream to the blender. |
| 3. | Grate 1/4 teaspoon of fresh nutmeg into the blender. |
| 4. | Blend the date shake until smooth and creamy. |
| 5. | Serve and enjoy this deliciously creamy date shake! |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 817.4 kcal |
| Protein | 16.6 g |
| Fat | 44 g |
| Carbohydrates | 92.7 g |
| Fiber | 3.7 g |
| Sugar | 72.5 g |
Published on Jul 26, 2024 by Luminița
