Lemon Chicken Garlic

This recipe brings to life the invigorating flavors of lemon and garlic, against the succulent backdrop of chicken breasts. A light drizzle of honey adds a hint of sweetness, and a dusting of oregano introduces an earthy tone to the dish. Garnish with fresh lemon slices for a zesty presentation and an even fresher taste.

Ingredients

2	pounds boneless skinless chicken breasts
1	fresh lemon
1⁄4	cup extra virgin olive oil
5	cloves garlic, minced
1	teaspoon honey
1	teaspoon dried oregano
•	salt and pepper
•	lemon slice (for garnish)
•	red pepper flakes

Instructions

1.	In a shallow glass dish, prepare the marinade by mixing lemon zest, lemon juice, olive oil, minced garlic, honey, oregano, red pepper flakes, salt, and pepper.
2.	Immerse the chicken in the marinade, making sure all sides are well coated.
3.	Cover the dish and refrigerate. Let it sit for anywhere between 30 minutes to 2 hours, depending on your available time.
4.	Transfer the chicken breasts onto a baking tray and bake in a preheated oven at 200 degrees Celsius. Cook for 25 minutes on one side, then flip and cook for another 15.
5.	Transfer chicken to a serving platter. Adorn with lemon slices and sprigs of fresh oregano for an appealing display.
6.	Serve hot and savor the harmonious blend of flavors.

Nutrients

The following values are based on a single serving of this recipe.

Calories	184.8 kcal
Protein	25.1 g
Fat	7.6 g
Carbohydrates	1.9 g
Fiber	0.1 g
Sugar	1.1 g

Published on Feb 23, 2025 by Luminița