Recipe
Lemon-Infused Sautéed Zucchini
Delight in this refreshing and light dish of sautéed zucchini with a burst of citrusy lemon flavor. Each bite is a symphony of zesty and savory notes, a perfect side dish for any meal.
Ingredients
2 | tablespoons olive oil |
|---|---|
1 1⁄2 | tablespoons butter |
3 -4 | zucchini, washed, ends trimmed, halved, and sliced |
1⁄4 | teaspoon salt |
1 | teaspoon pepper |
1 | cup flour |
2 | tablespoons soy sauce |
1 | tablespoon lemon juice |
Instructions
| 1. | Heat a combination of olive oil and butter in a spacious skillet over medium heat. |
|---|---|
| 2. | Cut each zucchini in half lengthwise and then slice each half into 4 equal pieces. |
| 3. | Combine flour with a pinch of salt and pepper, then evenly coat the zucchini slices with the seasoned flour. |
| 4. | Sauté the zucchini in the oil and butter mixture until tender but still firm, ensuring they turn golden brown on all sides (approximately 5-10 minutes). |
| 5. | Once cooked, reduce the heat to low and introduce a drizzle of soy sauce and freshly squeezed lemon juice. |
| 6. | Serve immediately to savor the vibrant flavors. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 112.3 kcal |
| Protein | 2.6 g |
| Fat | 7.8 g |
| Carbohydrates | 9.1 g |
| Fiber | 1.3 g |
| Sugar | 2.6 g |
Published on Aug 16, 2024 by Luminița
