Lemon-Infused Sautéed Zucchini
Delight in this refreshing and light dish of sautéed zucchini with a burst of citrusy lemon flavor. Each bite is a symphony of zesty and savory notes, a perfect side dish for any meal.
Ingredients
2 | tablespoons olive oil |
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1 1⁄2 | tablespoons butter |
3-4 | zucchini, washed, ends trimmed, halved, and sliced |
1⁄4 | teaspoon salt |
1 | teaspoon pepper |
1 | cup flour |
2 | tablespoons soy sauce |
1 | tablespoon lemon juice |
Instructions
1. | Heat a combination of olive oil and butter in a spacious skillet over medium heat. |
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2. | Cut each zucchini in half lengthwise and then slice each half into 4 equal pieces. |
3. | Combine flour with a pinch of salt and pepper, then evenly coat the zucchini slices with the seasoned flour. |
4. | Sauté the zucchini in the oil and butter mixture until tender but still firm, ensuring they turn golden brown on all sides (approximately 5-10 minutes). |
5. | Once cooked, reduce the heat to low and introduce a drizzle of soy sauce and freshly squeezed lemon juice. |
6. | Serve immediately to savor the vibrant flavors. |
Nutrients
The following values are based on a single serving of this recipe.
Calories | 112.3 kcal |
Protein | 2.6 g |
Fat | 7.8 g |
Carbohydrates | 9.1 g |
Fiber | 1.3 g |
Sugar | 2.6 g |
Published on Aug 16, 2024 by Luminița