Pan-Seared Tilapia Fillets with Fresh Mango Salsa
An exquisite dish ready in under 30 minutes, featuring pan-seared tilapia fillets served with a delightful mango salsa infused with zesty cilantro and sweet orange marmalade.
Ingredients
| 1 | cup chopped fresh mango |
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| ¼ | cup orange marmalade |
| 2 | tablespoons lime juice |
| 2 | tablespoons chopped fresh cilantro |
| 1 | tablespoon chopped green onion |
| 1 | teaspoon chili powder |
| 1 | teaspoon ground black pepper |
| ⅛ | teaspoon salt |
| 4 | (5 ounce) fillets tilapia |
| 1 | tablespoon vegetable oil |
Instructions
| 1. | In a small bowl, combine chopped fresh mango, orange marmalade, lime juice, fresh cilantro, and chopped green onion to create the refreshing salsa. |
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| 2. | Create a seasoning mixture by blending chili powder, ground black pepper, and a hint of salt. Sprinkle this mix on both sides of the tilapia fillets. |
| 3. | In a large skillet over medium heat, warm vegetable oil. Add the seasoned tilapia fillets and cook until they turn opaque in the center and easily flake with a fork, around 3 to 5 minutes per side. |
| 4. | Serve the pan-seared tilapia fillets with the vibrant mango salsa on the side. |
| 5. | Enjoy this delectable dish! |
Published on Jul 19, 2024 by Luminița