Recipe
Banana, Peanut Butter, and Honey Toast
Savor the perfect balance of flavors and textures with this delectable toast recipe. Sweet honey, creamy peanut butter, and caramelized bananas come together on a lightly toasted bread, finished with a sprinkle of cinnamon for an extra touch of warmth. A delightful treat for any time of day.
Ingredients
1 | peeled banana, split into three sections as per note |
|---|---|
2 | Italian-style bread slices, 1.5cm thick (gluten-free equivalent) |
1 | tablespoon light crunchy peanut butter |
1 | teaspoon honey |
1⁄8 | teaspoon a pinch of cinnamon |
| • | extra honey for drizzling (optional) |
Instructions
For the toast | |
|---|---|
| 1. | Split the banana into three sections by gently pressing down the middle of the peeled banana. |
| 2. | Preheat the griller/broiler to medium heat. |
| 3. | Cut the banana in half crossways to create six pieces. |
| 4. | Place the bread slices on a baking tray and toast under the griller/broiler for 1 to 2 minutes, or until one side is toasted. |
| 5. | Spread the crunchy peanut butter on the untoasted side of each slice. |
| 6. | Top each slice with three pieces of banana, then brush the banana with honey. |
| 7. | Return the slices under the griller/broiler for 2 minutes, or until the banana is lightly browned. |
| 8. | Sprinkle the toast with a pinch of cinnamon and drizzle with extra honey if desired. |
| 9. | Serve and enjoy. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 353 kcal |
| Protein | 8.9 g |
| Fat | 9.9 g |
| Carbohydrates | 61.6 g |
| Fiber | 5.7 g |
| Sugar | 23.6 g |
Published on Aug 11, 2024 by Luminița
