Banana, Peanut Butter, and Honey Toast
Savor the perfect balance of flavors and textures with this delectable toast recipe. Sweet honey, creamy peanut butter, and caramelized bananas come together on a lightly toasted bread, finished with a sprinkle of cinnamon for an extra touch of warmth. A delightful treat for any time of day.
Ingredients
| 1 | peeled banana, split into three sections as per note |
|---|---|
| 2 | Italian-style bread slices, 1.5cm thick (gluten-free equivalent) |
| 1 | tablespoon light crunchy peanut butter |
| 1 | teaspoon honey |
| ⅛ | teaspoon a pinch of cinnamon |
| extra honey for drizzling (optional) |
Instructions
For the toast | |
|---|---|
| 1. | Split the banana into three sections by gently pressing down the middle of the peeled banana. |
| 2. | Preheat the griller/broiler to medium heat. |
| 3. | Cut the banana in half crossways to create six pieces. |
| 4. | Place the bread slices on a baking tray and toast under the griller/broiler for 1 to 2 minutes, or until one side is toasted. |
| 5. | Spread the crunchy peanut butter on the untoasted side of each slice. |
| 6. | Top each slice with three pieces of banana, then brush the banana with honey. |
| 7. | Return the slices under the griller/broiler for 2 minutes, or until the banana is lightly browned. |
| 8. | Sprinkle the toast with a pinch of cinnamon and drizzle with extra honey if desired. |
| 9. | Serve and enjoy. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 353 kcal |
| Protein | 8.9 g |
| Fat | 9.9 g |
| Carbohydrates | 61.6 g |
| Fiber | 5.7 g |
| Sugar | 23.6 g |
Published on Aug 11, 2024 by Luminița