Name: Blueberry & Ginger Smoothie
Yield: 2 servings
Ingredients: 1 cup fresh or frozen blueberries; 0.5 frozen banana; 0.5 cup plain yogurt; 0.33 cup low fat milk; 1 tablespoon honey; 1 teaspoon minced fresh ginger; 0.25 teaspoon vanilla extract

Serves: 2 servings

Ingredients: 7

A refreshing and nutritious blend of fresh or frozen blueberries, creamy banana, tangy plain yogurt, low-fat milk, sweet honey, zesty minced fresh ginger, and a hint of aromatic vanilla extract. This vibrant smoothie is a delightful way to start your day or boost your energy levels.

Ingredients

1	cup fresh or frozen blueberries
¹⁄₂	frozen banana
¹⁄₂	cup plain yogurt
¹⁄₃	cup low-fat milk
1	tablespoon honey
1	teaspoon minced fresh ginger
¹⁄₄	teaspoon vanilla extract