Classic Swiss Steak
Elevate your dining experience with this classic Swiss steak recipe. Tender beef round tip steaks are coated in a seasoned flour, pan-seared to perfection, and simmered with garlic, onions, peppers, and tomatoes in a rich beef broth until fork-tender. This hearty dish is a comforting option for a flavorful meal.
Ingredients
| 2 | garlic cloves, minced |
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| 2 | onions, sliced |
| 2 | green bell peppers, sliced |
| 1 | (15 ½ ounce) can tomatoes, chopped |
| ¼ | cup flour |
| salt to taste | |
| fresh ground pepper to taste | |
| 2 | beef round tip steaks (¾-inch thick), sliced |
| 3 | tablespoons oil |
| 1 | cup beef stock or broth |
Instructions
| 1. | Begin by draining the tomatoes, ensuring to reserve the liquid for later use. |
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| 2. | Chop the tomatoes into bite-sized pieces. |
| 3. | In a bowl, combine the flour, 1 teaspoon of salt, and 1/4 teaspoon of freshly ground pepper. |
| 4. | Slice the beef round tip steaks into serving pieces. |
| 5. | Coat the steaks with the seasoned flour mixture, then gently pound them until slightly flattened. |
| 6. | In a large frying pan, heat the oil over medium heat. Add the steaks and cook until browned on both sides, typically taking 10 to 12 minutes in total. |
| 7. | Add the minced garlic, sliced onions, sliced green bell peppers, chopped tomatoes with their reserved liquid, and the beef stock or broth to the pan. |
| 8. | Bring the mixture to a gentle boil, then cover the pan, reduce the heat, and allow it to simmer until the steaks are tender, which usually takes about 3 1/2 hours. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 119.2 kcal |
| Protein | 2.5 g |
| Fat | 7.2 g |
| Carbohydrates | 12.5 g |
| Fiber | 2.4 g |
| Sugar | 4.5 g |
Published on Aug 16, 2024 by Luminița