Deliciously Nutty African Peanut Butter Treats
Indulge in these rich and delightful African Peanut Butter Treats, showcasing the harmonious blend of smooth peanut butter and sweet honey, enhanced by the nutritional depth of powdered milk or toasted wheat germ. Coated in finely grated coconut, these bites offer a perfect balance of flavor and texture, making them an ideal sweet snack to satisfy your cravings.
Ingredients
For Peanut Butter Treats | |
|---|---|
| 1 | cup low-fat peanut butter |
| 1 | cup slightly warm honey |
| 1-2 | cup powdered milk or toasted wheat germ |
| 1⁄2 | cup finely grated coconut |
Instructions
Preparation of Peanut Butter Treats | |
|---|---|
| 1. | In a mixing bowl, combine low-fat peanut butter and warm honey, blending thoroughly to achieve a smooth consistency. |
| 2. | Gradually incorporate powdered milk or toasted wheat germ, blending until a stiff dough forms; adjust the amount as necessary to achieve the desired consistency. |
| 3. | Shape the mixture into small balls or patties, approximately 1-inch in size. |
| 4. | Spread finely grated coconut evenly in a shallow dish. |
| 5. | Gently roll each ball or patty in the coconut, ensuring it is fully coated. |
| 6. | Arrange the coated treats on a dish lined with wax paper, covering them with another sheet. Refrigerate to allow the flavors to meld and the treats to set. |
| 7. | Serve these delightful snacks chilled for a refreshing and sweet experience. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 55.6 kcal |
| Protein | 1.1 g |
| Fat | 1.8 g |
| Carbohydrates | 9.7 g |
| Fiber | 0.2 g |
| Sugar | 9.4 g |
Published on Jul 23, 2024 by Luminița