Recipe
Green Matcha Smoothie
A delightful blend of silken tofu, milk, banana, and matcha powder, creating a creamy and vibrant green smoothie known affectionately as the 'Green Matcha Smoothie'. Ideal for a quick and nourishing breakfast on the go.
Ingredients
1 | package (16 ounce) silken tofu |
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1 | cup 2% milk |
1 | medium banana |
1 | teaspoon green tea powder (matcha) |
1 | teaspoon vanilla extract |
Instructions
| 1. | In a blender, combine silken tofu, milk, banana, matcha powder, and vanilla extract. Blend until smooth and well incorporated. |
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Nutrition facts
The following values are based on a single serving of this recipe.
| Calories | 164 kcal |
| Protein | 11 g |
| Fat | 6 g |
| Carbohydrates | 18 g |
| Fiber | 1 g |
| Sugar | 11 g |
Published on Jul 18, 2024 by Luminița
