 
 Recipe
   
Elevate your mornings with this nutritious Blueberry Banana Smoothie. Bursting with wild frozen blueberries, creamy banana, energizing nuts, and a hint of cinnamon, this refreshing blend is sure to invigorate your day.
| 1 | cup wild frozen blueberries | 
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| 1 | small banana or ½ large banana | 
| 1 | cup Chocolate or Vanilla Soymilk or Almondmilk | 
| 1 | tablespoon Ground Flaxseed | 
| 1 | handful Walnuts or Almonds | 
| 1 | tablespoon Greek Yogurt 2% (optional) | 
| 1 | teaspoon cinnamon | 
| 1 | cup Water | 
| 1⁄2 | cup Cooked Organic Oatmeal (optional) | 
| 1 | teaspoon Matcha green tea (optional) | 
| 1 | bunch Spinach or Kale | 
| 1 | tablespoon Cacao Powder (optional) | 
| 1. | In a blender, combine all ingredients and blend on high until smooth. Adjust thickness by adding more or less water according to your preference. | 
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Published on Oct 22, 2024 by Luminița