Honey-Mustard Glazed Chicken Breasts
Indulge in the delectable flavors of succulent chicken breasts, artfully coated with a rich honey-mustard glaze. This recipe combines the sweetness of honey, the tanginess of Dijon mustard, and a blend of spices to create a dish that is both simple and sophisticated, perfect for any weeknight dinner or elegant gathering.
Ingredients
For Chicken | |
|---|---|
| 4 | boneless skinless chicken breast halves, pounded slightly (1 to 1 ½ pounds total) |
| 1 | cup mayonnaise |
| 1⁄4 | cup honey |
| 1 | tablespoon Dijon-style mustard |
| 1⁄2 | teaspoon onion powder |
| 1⁄8 | teaspoon ground red pepper |
Instructions
Preparation and Baking | |
|---|---|
| 1. | Preheat the oven to 425°F (220°C). |
| 2. | Generously coat a 10- by 15-inch rimmed baking sheet with nonstick cooking spray to prevent sticking. |
| 3. | Arrange the pounded chicken breasts on the prepared baking sheet. |
| 4. | In a small mixing bowl, combine the mayonnaise, honey, Dijon-style mustard, onion powder, and ground red pepper; stir until well incorporated. |
| 5. | Evenly spread the honey-mustard mixture over the chicken breasts, ensuring complete coverage. |
| 6. | Bake for 12 to 15 minutes, or until the glaze is golden and the chicken is cooked through with no pink remaining. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 200.1 kcal |
| Protein | 25.1 g |
| Fat | 3.1 g |
| Carbohydrates | 17.7 g |
| Fiber | 0.1 g |
| Sugar | 17.4 g |
Published on Jul 24, 2024 by Luminița