Jamaican Jerk Chicken Kabobs
Experience the vibrant flavors of Jamaica with these delicious Jerk Chicken Kabobs. Marinated in a blend of traditional spices and grilled to perfection, these kabobs are perfect for a summer barbecue or a flavorful weeknight meal.
Ingredients
| 1 | lb cut into 24 chunks |
|---|---|
| 2 | chopped |
| 1 | seeded and chopped |
| 3 | tablespoons divided |
| 1 | tablespoon peeled and chopped |
| 2 | tablespoons chopped |
| 1 | teaspoon dried |
| 1 | teaspoon dried |
| ½ | teaspoon to taste |
| 2 | cut into 1-inch pieces |
Instructions
| 1. | In a blender, combine green onions, jalapeno, gingerroot, white wine vinegar, ground allspice, dried thyme, salt, and 3 tablespoons of extra virgin olive oil until smooth. |
|---|---|
| 2. | Place the boneless, skinless chicken breast chunks in a resealable plastic bag with the marinade, ensuring they are well coated. Refrigerate for 30 minutes. |
| 3. | In a small bowl, toss red bell pepper pieces with the remaining olive oil. |
| 4. | Preheat the broiler or grill, positioning the rack close to the heat source. |
| 5. | Thread the marinated chicken and red bell pepper alternately onto 4 metal skewers. |
| 6. | Brush the kabobs with any leftover marinade. |
| 7. | Grill the kabobs for a total of 10 minutes, turning once, or until the chicken is cooked through and no longer pink inside. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 244.2 kcal |
| Protein | 24.9 g |
| Fat | 13.3 g |
| Carbohydrates | 5.2 g |
| Fiber | 1.8 g |
| Sugar | 2.9 g |
Published on Jul 19, 2024 by Luminița