
Recipe
A delicious and nutritious twist on classic pancakes, these protein-packed banana blueberry pancakes are sure to delight your taste buds while providing a healthy start to your day.
2 | ripe bananas |
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2 | large eggs |
1⁄2 | teaspoon sea salt |
1⁄2 | teaspoon vanilla |
1⁄2 | cup vanilla protein powder |
1⁄2 | cup fresh blueberries |
• | Coconut oil, ghee or unsalted butter |
1. | In a large mixing bowl, mash ripe bananas using a fork. Add in eggs, sea salt, and vanilla, then whisk together until well combined. |
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2. | Stir in the vanilla protein powder until fully incorporated, ensuring a smooth batter consistency. |
3. | Gently fold in fresh blueberries using a rubber spatula to distribute them evenly throughout the batter. |
4. | Preheat a large grill pan, griddle, or sauté pan over medium-high heat. Add coconut oil, ghee, or unsalted butter and let it melt and heat up. |
5. | Pour 1/4 cup of batter onto the hot pan for each pancake. Cook until bubbles start forming around the edges (approximately 2-3 minutes), then flip and cook the other side until golden brown. |
Published on Jul 19, 2024 by Luminița