Quick Broccoli Delight
Elevate your dining experience with this delightful and quick broccoli dish. Enjoy tender broccoli sautéed to perfection with aromatic garlic and fresh ginger, then drizzled with a savory soy sauce. A simple yet flavorful addition to any meal.
Ingredients
| 2 | chopped broccoli |
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| 2-3 | tablespoons olive oil, to cover the pan |
| 2 | minced garlic |
| 1 | tablespoon ground ginger or 1-inch piece of fresh ginger, sliced paper thin |
| soy sauce |
Instructions
| 1. | Heat olive oil in a frying pan. Add minced garlic and thin slices of fresh ginger (if using ground ginger, add after adding broccoli) and sauté for about a minute. |
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| 2. | Add chopped broccoli, cover, and cook until bright green and slightly tender, stirring occasionally. |
| 3. | Remove the broccoli from the pan to a serving dish. Sprinkle with soy sauce, cover, and serve immediately to enjoy at its best before the broccoli wilts. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 29.4 kcal |
| Protein | 2 g |
| Fat | 0.3 g |
| Carbohydrates | 5.9 g |
| Fiber | 1.9 g |
| Sugar | 1.1 g |
Published on Aug 08, 2024 by Luminița