Sautéed Scallops in Soy Sauce Marinade

Image for recipe: Sautéed Scallops in Soy Sauce Marinade
Ready in: 20 mins
Serves: 4 servings
Ingredients: 16

A delicious and flavorful dish made with fresh scallops and a sweet and savory soy sauce marinade, served with a medley of colorful vegetables.

Ingredients

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
18 teaspoon ground black pepper
1 12 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
1 hot cooked rice or angel hair pasta

Instructions

1. Begin by thoroughly rinsing the fresh scallops and patting them dry.
2. Prepare the vegetables by washing the snow peas, slicing the white mushrooms 1/4" thick, and cutting the red and yellow bell peppers into 1/2" pieces. Also, quarter and separate the onion.
3. Divide the marinade ingredients in half.
4. In a bowl, toss the prepared scallops with half of the marinade mixture.
5. Heat peanut oil in a wok over high heat and stir-fry the scallops for approximately 4-5 minutes, until they are golden and cooked through. Remove the scallops and set them aside.
6. Stir-fry the prepared vegetables in the wok until they are tender-crisp, for about 3-4 minutes.
7. Return the scallops to the wok, along with the cooked vegetables. Pour in the remaining half of the marinade mixture and stir until everything is heated through.
8. Serve the sautéed scallops and vegetables over a bed of hot cooked rice or angel hair pasta.
9. Enjoy your delicious sautéed scallops in soy sauce marinade!

Nutrients

The following values are based on a single serving of this recipe.

Calories 290.6 kcal
Protein 27.8 g
Fat 5.1 g
Carbohydrates 33.7 g
Fiber 5.7 g
Sugar 15.9 g

Published on Jul 20, 2024 by Luminița

egusto.co # Favorite Recipes