Teriyaki Chicken and Rice Stir-Fry
A delicious and flavorful dish featuring tender chicken marinated in a savory teriyaki sauce, stir-fried with vegetables, and served over a bed of fluffy rice.
Ingredients
| 1 | lb cubed |
|---|---|
| ¼ | cup soy sauce |
| 1 | tablespoon garlic powder |
| 1 | tablespoon honey |
| ¼ | teaspoon ginger |
| salt and pepper | |
| 2 | tablespoons vegetable oil |
| 1 | drained |
| 1 | bag frozen stir fry vegetables (I use Safeway) |
| 4 | cooked rice |
Instructions
| 1. | Begin by marinating the boneless, skinless chicken cubes in a delectable sauce made with soy sauce, garlic powder, honey, ginger, salt, and pepper. Place the marinated chicken in the refrigerator for at least 2 hours to allow the flavors to meld. |
|---|---|
| 2. | In a wok or skillet, stir-fry the marinated chicken in vegetable oil until it is no longer pink and perfectly cooked. |
| 3. | Add the drained mushroom pieces and the frozen stir fry vegetables to the chicken in the wok. Stir-fry for an additional 5 minutes to blend the flavors and crisp up the vegetables. |
| 4. | Serve the aromatic and tender Teriyaki Chicken and Vegetables over a generous portion of fluffy cooked rice. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 467.4 kcal |
| Protein | 33.8 g |
| Fat | 8.7 g |
| Carbohydrates | 61 g |
| Fiber | 1.2 g |
| Sugar | 5.6 g |
Published on Jul 18, 2024 by Luminița