Zucchini alla Napoletana

Image for recipe: Zucchini alla Napoletana
Ready in: 35 mins
Serves: 4 servings
Ingredients: 9

Naples treats zucchini the way the rest of Italy treats seafood: fry it golden, then marinate it. Here the browned rounds soak in a warm bath of white wine vinegar, sugar, garlic, red pepper flakes and torn basil, turning silky and agrodolce as they sit. Serve it at room temperature, where the flavors are loudest — a 35-minute side that improves by the hour.

Ingredients

1 12
zucchini, sliced
salt
2
tablespoons extra virgin olive oil
12
cup white wine vinegar
12
cup sugar
1
pinch red pepper flakes
4
cloves garlic cloves, thinly sliced
4
tablespoons chopped fresh basil leaves
4
tablespoons chopped fresh parsley leaves

Instructions

1. Begin by cutting the zucchini lengthwise into 1/3-inch thick slices. Place the slices in a colander, sprinkle with salt, and set aside to drain for 2 hours.
2. In a large saucepan or skillet, heat the olive oil over medium heat. Gently cook the zucchini slices until they are a golden brown on both sides, approximately 3 minutes per side. Be cautious not to burn them, as you may need to work in multiple batches.
3. In a separate saucepan, bring the white wine vinegar and sugar to a boil over high heat. Add a pinch of red pepper flakes and a pinch of salt.
4. Arrange the zucchini slices flat in a shallow bowl, interspersing the thinly sliced garlic cloves, chopped basil, and parsley.
5. Pour the vinegar mixture over the zucchini slices, ensuring they are well-coated. Cover the bowl and let the zucchini marinate in the refrigerator for a minimum of 24 hours before serving.

Nutrition facts

The following values are based on a single serving of this recipe.

Calories 190.6 kcal
Protein 2.5 g
Fat 7.1 g
Carbohydrates 32.1 g
Fiber 2.2 g
Sugar 28 g

Published on Jul 18, 2024 by Luminița