Recipe
Exquisite Spring Pea Salad
A delightful salad bursting with the fresh flavors of spring, featuring a vibrant mix of peas, mint, and goat cheese.
Ingredients
1⁄2 | cup fresh mint leaves, torn |
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1 | tablespoon capers, roughly chopped |
1 | small shallot, thinly sliced |
1 | teaspoon lemon zest, grated |
1⁄4 | cup extra virgin olive oil |
1⁄8 | teaspoon kosher salt |
1⁄4 | teaspoon black pepper |
1 | pound green peas, blanched if fresh, thawed if frozen |
1⁄2 | cup goat cheese, crumbled |
Instructions
| 1. | In a medium bowl, combine the torn fresh mint leaves, roughly chopped capers, thinly sliced small shallot, grated lemon zest, extra virgin olive oil, kosher salt, and black pepper. |
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| 2. | Add the blanched green peas and crumbled goat cheese, tossing gently to combine. |
| 3. | Serve the salad at room temperature to enjoy the full burst of flavors. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 217.6 kcal |
| Protein | 6.5 g |
| Fat | 14 g |
| Carbohydrates | 17.8 g |
| Fiber | 6.2 g |
| Sugar | 6.5 g |
Published on Jul 20, 2024 by Luminița
