Hearty Pumpkin Turkey Chili
A delicious and comforting pumpkin turkey chili slow-cooked to perfection in a crockpot.
Ingredients
| 1 | tablespoon vegetable oil |
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| 1 | onion, chopped |
| 1 | green pepper, chopped |
| 1 | yellow bell pepper, chopped |
| 1 | garlic clove, minced |
| 1 | lb ground turkey |
| 1 | (15 ounce) can tomatoes, diced |
| 2 | cups cups pumpkin puree |
| 1 1⁄2 | tablespoons chili powder |
| 1⁄2 | teaspoon pepper |
| 1 | dash salt |
| 1⁄2 | cup cheddar cheese, shredded (optional) |
| 1⁄2 | cup sour cream (optional) |
Instructions
| 1. | Heat vegetable oil in a large skillet. Saute chopped onion, green pepper, yellow bell pepper, and minced garlic until tender. Add ground turkey and cook until browned. Transfer the mixture into the crockpot. |
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| 2. | Stir in diced tomatoes and pumpkin puree. |
| 3. | Add chili powder, pepper, and a dash of salt. Mix well. |
| 4. | Cover and cook on low for 4-5 hours until flavors meld. |
| 5. | When ready to serve, top with shredded cheddar cheese and a dollop of sour cream, if desired. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 285.8 kcal |
| Protein | 26.2 g |
| Fat | 13.4 g |
| Carbohydrates | 16.8 g |
| Fiber | 4.1 g |
| Sugar | 5.7 g |
Published on Jul 20, 2024 by Luminița