Hearty Spicy Beef Vegetable Soup
Warm up with this robust and flavorful soup packed with tender stewing beef, a variety of vegetables, and a kick of cayenne pepper. Perfect for a chilly evening or anytime you crave a satisfying and spicy meal.
Ingredients
| 1 | lb stewing beef |
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| 3 | tablespoons olive oil |
| 1 | onion, chopped |
| 3 | garlic cloves, minced |
| 2 | cups beef broth |
| 1 | (14 ½ ounce) can canned tomatoes, diced |
| 4 | cups water |
| 2 | cups frozen mixed vegetables |
| 1 | cup sliced mushrooms |
| 2 | celery stalks, chopped |
| 1 | cup pasta, any shape |
| 1⁄2 | teaspoon dried oregano |
| 1⁄2 | teaspoon dried thyme |
| 1⁄2 | teaspoon dried basil |
| 1⁄2 | teaspoon dried parsley |
| 1⁄2 | teaspoon cayenne pepper |
Instructions
| 1. | Heat olive oil in a large pot over medium heat. Sauté the stewing beef until browned, then add onions and garlic, continuing to sauté until the onions are translucent. |
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| 2. | Add all remaining ingredients to the pot, except for the pasta. |
| 3. | Bring the soup to a boil, then add the cooked meat and onions. |
| 4. | Reduce the heat, cover, and let the soup simmer for 1 hour to allow the flavors to meld together. |
| 5. | Stir in the pasta and cook for an additional 10 minutes, or until the pasta is tender. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 232.4 kcal |
| Protein | 12.2 g |
| Fat | 13.4 g |
| Carbohydrates | 16.6 g |
| Fiber | 3 g |
| Sugar | 2 g |
Published on Aug 12, 2024 by Luminița