Spicy Chile Chicken Stir-Fry
A delightful and vibrant dish featuring tender chicken cooked with a medley of colorful peppers and onions, seasoned with aromatic spices.
Ingredients
| 1 | tablespoon olive oil |
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| 2 | garlic cloves, minced |
| 3 | bell peppers, cut into strips |
| 2 | medium onions, sliced |
| 1 | teaspoon ground cumin |
| 1 | teaspoon oregano |
| 2 | teaspoons hot chili peppers or red pepper flakes |
| 4 | boneless skinless chicken breasts, cut into bite-sized pieces |
| 3 | tablespoons lemon juice |
Instructions
| 1. | Heat olive oil in a large non-stick skillet over medium-high heat. Add minced garlic and sauté for 1 minute. |
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| 2. | Incorporate bell peppers, sliced onions, ground cumin, oregano, and hot chili peppers or red pepper flakes. Stir well to combine, then cover and cook over medium heat for 10 minutes. |
| 3. | Meanwhile, prepare the chicken by drizzling it with fresh lemon juice. |
| 4. | After the vegetables have cooked for 10 minutes, add the seasoned chicken to the skillet. Mix thoroughly and cover, allowing it to cook over medium heat for an additional 10 minutes. Stir occasionally to ensure even cooking. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 214.8 kcal |
| Protein | 26.8 g |
| Fat | 6.8 g |
| Carbohydrates | 11.7 g |
| Fiber | 2.7 g |
| Sugar | 5.2 g |
Published on Jul 18, 2024 by Luminița